"The first thing that actually gave me permission to breathe while still working my 9-5."

"It’s not a miracle cure, but it’s a very steady hand when you’re feeling completely overwhelmed."

"Beautifully designed. It feels like a friend talking to you, not a coach screaming at you."

"I love that there's no schedule. I can pick it up when I have the energy and leave it when I don't."

"The worksheets are so practical. It helped me identify my pressure points without feeling judged."

"Finally, something for burnout that isn't just a bubble bath. This is real, supportive work."

"The digital format is perfect. I keep it on my iPad and use it whenever a work day gets too much."